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Valerian Root Extract

2 year ago
17 0
Product details

The valerian root extract powder of sleeping aid extract

What is valerian root extract powder used for?

Organic valerian root extract of herbal extract was used to treat insomnia, migraine, fatigue, and stomach cramps. Valerian root extract benefits for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches. The roots and rhizomes (underground stems) of valerian are used for medicinal purposes.

Is it safe to take valerian root extract?

China valerian root extract powder of plant extract is thought to be fairly safe, but side effects such as headache, dizziness, stomach problems or sleeplessness may occur. Valerian may not be safe if you're pregnant or breastfeeding. And it has not been evaluated to determine if it's safe for children under 3 years old.

How effective is valerian root extract?

Valerian root extract for sleep faster and feel that they have a better quality of sleep. One of the best-designed studies found that valerian was no more effective than placebo for 14 days, but by 28 days valerian greatly improved sleep for those who were taking it.

 

Valerian-Extract

 

 
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