Fit Training wall ball Exercise Ball

2 year ago

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Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

Wall balls, also known as gravity balls and fitness balls, have a standard size of approximately 14 inches. It is usually used as an auxiliary gym equipment for strength training and also to assist patients in injury recovery and rehabilitation treatment, playing a very important role in the field of sports medicine. There are many types of wall balls, including single ear, double ear, inelastic, and elastic wall balls.

The wall ball is made of soft PVC material, and when in contact with it, it evenly and gently presses on the body, helping to improve blood circulation. When you sit on the wall ball, you will constantly make subtle adjustments to maintain stability. These small movements can promote blood circulation, strengthen your lower back and stomach, make you sit up straight, open your shoulders, and correct your long-term poor posture.

How to use the wall ball?

(1) When drawing the ball, hit it to "full" to make it more elastic, making it easier to perform clamping and grasping movements.

(2) Wall balls come in various sizes, and beginners can use them first for easier control. Generally speaking, larger balls are easier to balance, while smaller balls are lighter but more difficult to balance.

3) When playing wall ball at home, you can lay a yoga mat or towel on the floor to keep it clean and prevent slipping.

(4) Although wall ball is not easy to get injured, it still requires attention to maintaining balance, especially when performing difficult movements such as wheel movements. When resetting, it is important to support with your hands.

Wall ball is a common fitness equipment with various weights to choose from. In addition to wall balls, we also have some other gym fitness accessories. Contact us for more information.

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Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment , Cardio Equipment, Commercial Treadmill, Exercise bike

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