Fitness equipment multi machines exercise China Wholesale Elliptical Triceps Press Home Gym Equiment1
2 year ago
Product details
The Free Motion Dual Cable Cross machine is a commercial gym equipment that offers a wide range of exercises for strength training and functional fitness. It consists of two adjustable pulley systems with independent weight stacks, allowing users to perform various upper body, lower body, and core exercises.
Some key features of the FreeMotion Dual Cable Cross machine include:
1. Adjustable Pulley System: The machine allows users to adjust the height and position of the pulleys, enabling them to perform exercises from different angles and target specific muscle groups.
2. Independent Weight Stacks: Each pulley system has its own weight stack, providing balanced resistance for each arm or leg during exercises. This allows for unilateral training, which can help correct muscle imbalances and improve overall strength.
3. Swivel Pulleys: The pulleys on the FreeMotion Dual Cable Cross machine can swivel 180 degrees, allowing for a wide range of motion and accommodating different exercise variations.
4. Multiple Handle Attachments: The machine comes with various handle attachments, such as straight bars, D-handles, and ankle cuffs, which provide versatility in exercise selection and target different muscle groups.
5. Functional Training: The FreeMotion Dual Cable Cross machine is designed to support functional training movements, such as pushing, pulling, and rotational exercises. This makes it suitable for athletes and individuals looking to improve their overall fitness and performance.
Overall, the FreeMotion Dual Cable Cross machine is a versatile piece of commercial gym equipment that offers a wide range of exercises for strength training and functional fitness. It can be used by individuals of different fitness levels and goals, making it a popular choice in commercial gyms.
Are FreeMotion machines good?
As an AI language model, I don't have personal experience with FreeMotion machines but according to customer reviews and expert opinions, FreeMotion machines are generally well-made and provide a good workout experience. They are known for their smooth and natural range of motion, adjustable resistance, and ergonomic design. However, as with any fitness equipment, it ultimately depends on individual preferences and needs.
What is dual cable cross for?
The dual cable cross is a piece of exercise equipment commonly found in gyms and fitness centers. It consists of two adjustable pulleys with cables that can be moved up and down or side to side.
The dual cable cross is used for a variety of exercises that target different muscle groups. It provides resistance and allows for a wide range of motion, making it suitable for both strength training and functional training.
Some common exercises that can be performed on the dual cable cross include chest flies, cable crossovers, tricep pushdowns, bicep curls, shoulder raises, and leg exercises such as cable squats and lunges.
Overall, the dual cable cross is a versatile and effective piece of equipment for building strength, improving muscle tone, and enhancing overall fitness.
How to adjust dual cable cross machine?
How to adjust dual cable cross machine?
As an AI language model, I don't have the capability to perform physical tasks such as adjusting a dual cable cross machine. However, here are some general steps that may help you adjust your dual cable cross machine:
1. Identify the parts that need to be adjusted. This could include the weight stack, the cable tension, or the handles.
2. Refer to the manufacturer's instructions or user manual for specific instructions on how to adjust the machine.
3. Adjust the weight stack by adding or removing weights as needed. Make sure the weights are evenly distributed on both sides of the machine.
4. Adjust the cable tension by using the tension adjustment knobs or bolts. This will ensure that the cables are tight enough to provide resistance, but not so tight that they become difficult to move.
5. Adjust the handles by loosening the bolts or knobs that hold them in place and moving them to the desired position. Make sure the handles are at the same height and distance from the machine on both sides.
6. Test the machine by performing a few reps to ensure that it is adjusted to your liking.
7. If you are unsure about how to adjust the machine, seek the help of a certified personal trainer or fitness professional.
fitness equipment multi machines exercise China Wholesale Elliptical Triceps Press Home Gym Equiment
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Commodity Name
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Fitness equipment multi machines exercise China Wholesale Elliptical Triceps Press Home Gym Equiment
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Product Code
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LJ-5908
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Brand
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LJFITNESS
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Optional Colors
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mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
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Special Details
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1)full auto-pipe bender
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2)fine welding burnish
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3)two tiers baking varnishing
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4)accessories--laser cutting &accuracy of drill holes
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5)Guide bar --high-carbon chromium bearing steel
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6)automatic &smooth pulley :(a) Plastic pulley (b) Aluminum pulley
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7)new melding &open mould bakelite plate
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Strongpoints
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1)perfect design ideas from American professional experts
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2)attractive appearance
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3)excellent working skills &high-tech auto-machines
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4)every product can be made according to your requirements
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Laijian's main products include Gym Equipment/Strength Equipment/Elliptical Exercise Equipment/Elliptical Fitness Equipment/Gym Multi Press Machine
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Suppliers
Foshan Laijian Fitness Equipment Co., Ltd.
Audited supplier
2 year
Main Product:
Fitness Equipment,
Gym Equipment,
Strength Equipment,
Cardio Equipment ,
Commercial Treadmill,
Exercise bike
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