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Konjac Extract-Konjac Glucomannan

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Konjac Glucomannan – A Natural Dietary Fiber from Konjac Root

Overview:
Konjac Glucomannan (KGM) is a water-soluble polysaccharide extracted from the tuber of the konjac plant (Amorphophallus konjac), a traditional food and herbal ingredient native to East Asia. Known for its exceptional water-holding capacity and viscosity, KGM is widely used as a natural thickener, dietary fiber supplement, and wellness ingredient in functional food and health product formulations.

Key Features and Benefits:

  1. Supports Digestive Health
    As a bulk-forming fiber, glucomannan promotes regular bowel movements and supports overall digestive comfort. It may help maintain intestinal health and normal gastrointestinal transit.

  2. Promotes Satiety and Weight Management
    Glucomannan expands in the stomach by absorbing water, contributing to a sense of fullness. This makes it a popular ingredient in weight management formulations, especially when combined with a balanced diet and lifestyle.

  3. Helps Maintain Healthy Blood Sugar and Cholesterol Levels
    KGM slows the absorption of sugars and fats in the digestive system, helping support balanced blood glucose levels and lipid metabolism when used as part of a health-conscious diet.

  4. Excellent Functional Ingredient
    Due to its gelling, thickening, and emulsifying properties, konjac glucomannan is used in a variety of applications, including plant-based foods, meal replacements, beverages, and dietary supplements.

konjac glucomannan6

Specifications:

  • Botanical source: Amorphophallus konjac (rhizome)

  • Active component: Glucomannan ≥ 85% (by dry weight)

  • Appearance: White to off-white fine powder

  • Solubility: Highly soluble in water, forms viscous gel

  • Recommended dosage: Typically 1–3 grams per serving in food or supplement form

Applications:

  • Dietary fiber supplements

  • Weight management formulas

  • Functional beverages and food products

  • Plant-based or low-calorie culinary applications

Usage and Safety:
Konjac glucomannan is generally recognized as safe (GRAS) and well tolerated. To ensure safe consumption, it should be taken with adequate water to prevent choking or blockage. As with any high-fiber ingredient, introduce gradually and consult a healthcare provider if used alongside medications or for individuals with specific health conditions.

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