Gym Dumbbell Flat Weight Bench

2 year ago

8 0 

Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

Product parameters of LJ-5136 gym flat bench weight machine(Training Gym Sit Up Bench Home Use Gym Equipment/Gym Bench Weight Bench Low Price Strength Machine)

tube size:114*64

thickness:3.0mm

size:116*72*42cm

What are the uses of fitness flat bench?

Flat bench fitness equipment are mainly used for training the back and shoulders.

1. Dumbbell rowing: Lie on a flat board, hold the dumbbell with both hands, straighten your arms, then use the strength of your back to pull the dumbbell towards your chest, and slowly lower it down.

2. Rowing upright: Place both feet on the ground, lean forward slightly, hold the dumbbell with both hands, then use the strength of your back to pull the dumbbell towards your chest, and slowly lower it down.

3. Flat bench press: This is a classic exercise for training the chest and shoulders. By adjusting the grip distance and arm position, it can be trained for different muscle areas.

4. Bending down for rowing: used to train the back muscles, by adjusting the position of the grip and the tilt angle of the body, different areas of the back can be stimulated.

5. Shoulder compression: Used to train shoulder muscles, it can strengthen different shoulder muscle groups by adjusting weight and arm position.

In addition, the bench can also be used to assist in training muscles in other areas, such as the legs and abdomen, by combining other equipment or weight training methods, such as squats and abdominal impact, to comprehensively improve physical fitness. Proper use of a bench for training can not only enhance muscle strength, but also improve body coordination and balance.

You May Also Like

1409

Office

1154

Air purifier 1.mp4

1127

kitchen mat anti fatigue.mp4

950

rubber foam insulation tube.mp4

911

Alumina Metalized Ceramics

861

cotton pads2

824

Packing and shipping.mp4

805

Car MP5 player

796

Nail Polish 1

1686

15tonSZS*2

Bossgoovideo.com Contact Now

If you are interested in the product, contact Bossgoovideo.com for more information

*To:: Foshan Laijian Fitness Equipment Co., Ltd.

*Message:

Submit

 Disclaimer :

The information of Bossgoovideo.com limited shown above is provided by the user or collected on the network. Video 2B does not guarantee the authenticity,accuracy and legitimacy of Bossgoovideo.com limited information. Video 2B does not involve legal relationships and disputes between users arising from transactions other than secured transactions on this website. Disputes shall be settled by you through negotiation. If you are the person in charge or relevant employee of this enterprise, if you find that the enterprise information is incorrect or want to manage thiscompany, please contact us jacklee1558@gmail.com, after you claim the enterprise, you can obtain management permission, publish supplyand demand information, bring consulting orders, and remove page advertisements.

Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment , Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

Contact now