commercial treadmill running machine

2 year ago

16 0 

Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

Manual body fit commercial treadmill running gym equipment

Motor:Low-noise AC 3.0-6.0HP;

Speed:1-20km/h;slope:0-15%;

Running surface:1420*558mm;

Machine dimension:211x98x174cm

Max user weight :200KG

Treadmills are common fitness equipment in modern homes and gyms. They simulate various forms of exercise such as running, walking, jogging, and fast running, helping people engage in aerobic exercise to achieve the goals of exercising, enhancing physical fitness, and losing weight.

The benefits, effects, and functions of a treadmill:

1. Aerobic exercise: Aerobic exercise on a treadmill can effectively improve cardiovascular function, enhance the vitality of the heart and lungs, make blood circulation smoother, and thereby reduce the risk of cardiovascular disease.

Long term adherence to treadmill exercise can also enhance the body's immunity and improve resistance.

2. Weight loss and slimming: Treadmill exercise can burn a lot of calories and help reduce the accumulation of body fat.

According to research, running at a moderate speed per hour on a treadmill can burn about 600-800 calories, and long-term persistence can achieve significant weight loss effects.

3. Body shaping: Treadmill exercise can effectively shape body lines and make the body more symmetrical.

When exercising on a commercial treadmill machine, strength training can be tailored to different parts of the body, such as increasing upper limb swing range, adjusting running posture, etc., to achieve a shaping effect.

4. Strengthen muscles and bones: Treadmill exercise can enhance muscle strength in the legs, hips, waist, and other areas, improving joint flexibility and stability.

Meanwhile, aerobic exercise has a good promoting effect on bone growth and density, which helps prevent osteoporosis.

5. Improve psychological state: Treadmill exercise can release stress, relieve fatigue, and improve mood.

During exercise, the brain secretes substances such as endorphins, which make people feel happy and relaxed. Long term adherence to treadmill exercise can also improve sleep quality and enhance quality of life.

6. Flexible and convenient: Manual treadmill running machine exercise is not limited by external factors such as weather and venue, and can be performed indoors at any time.

Moreover, modern treadmills usually have multiple functions, such as speed adjustment, slope adjustment, heart rate monitoring, etc., which can be adjusted according to individual needs and physical conditions, making exercise more scientific and effective.

The body fit commercial treadmill has intelligent functions that can be connected to devices such as mobile phones and tablets to watch videos, listen to music, chat, etc., making the exercise process more enjoyable.

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Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment , Gym Equipment, Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

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