pin loaded pectoral fly/REAP delt machine

A commercial pectoral fly/rear delt machine is a piece of fitness equipment commonly found in gyms and fitness centers. It is designed to target and strengthen the muscles of the chest (pectoral muscles) and the rear deltoids (posterior deltoids).

The machine typically consists of a seat with a backrest and handles or pads for the user to hold onto. The user sits on the seat with their chest against the backrest and holds onto the handles/pads. The handles/pads are connected to weight stacks or resistance bands, which provide resistance during the exercise.

To perform a pectoral fly exercise on the machine, the user pushes the handles/pads forward, bringing their arms together in front of their chest. This movement targets the pectoral muscles, specifically the inner chest muscles.

To perform a rear delt exercise on the machine, the user pulls the handles/pads backward, bringing their arms apart and squeezing their shoulder blades together. This movement targets the rear deltoids, which are responsible for shoulder extension and external rotation.

Using a commercial pectoral fly/rear delt machine can help individuals isolate and strengthen these specific muscle groups, improving upper body strength, posture, and overall muscle balance.
A pin loaded commercial pectoral fly/rear delt machine is a piece of gym equipment that allows users to target and strengthen their pectoral muscles (chest) and rear deltoid muscles (back of the shoulders) through a controlled and isolated movement.

This machine typically features adjustable weight stacks with a pin that can be inserted to select the desired resistance level. Users sit or stand in the machine and grasp the handles or pads provided, then push or pull the handles together in a controlled motion to work the targeted muscle groups.

The commercial-grade construction of this machine ensures durability and stability for frequent use in a gym or fitness center setting. It is a popular choice for individuals looking to build strength and muscle definition in their chest and shoulders.
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