Squat Bar Fitness Hexagonal Hex Bar

2 year ago

19 0 

Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

Common squat bars in gym equipment include straight bars, curved bars, eye shaped bars, and hexagonal squat bars; The use of these fitness equipment for hard pull training has its own advantages and disadvantages, and the selection should be based on the individual's training focus.

The design of hexagonal squat bars sports training equipment can make it easier for trainers to master the correct hard pull posture and method, and hexagonal squat bars can effectively generate maximum explosive power. For almost every trainer, the use of hexagonal squat bars makes hard pulling relatively easier and more enjoyable than straight bars. Compared with straight rod hard pulling, hexagonal rod hard pulling produces much higher peak force, peak speed, and peak power values. The use of hexagonal squat bars generates less pressure on the lower back.

The method of using a hexagonal squat bar for squats:

Feet and shoulders are the same width, ensuring that the body can be at the center of the hexagonal barbell. Hold the handle of the hexagonal barbell in the middle position with both hands to ensure balance before and after, then move the knees and hips synchronously, and move the knees forward appropriately. If the selected training weight is relatively small, we can try not to let the barbell touch the ground when training at the bottom.

Utilize the strength of the buttocks and legs to lift the heavy object, ensuring that the body does not tilt forward. Completing hip extension at the highest point of the movement can make the entire movement more complete and further stimulate the buttocks and legs.

You May Also Like

417

Otkargo riding on the road

406

knee pad

399

Knee protector

367

bafang install video

361

Goalkeeper gloves

353

MH008 24 Click Sounds 2 Bearing MTB Hub QR Thru Hub 28/32/36 Hole1

340

Back to Back Cable Tie.mp4

331

plastic pmma infinity swimming pool wall window acrylic glass pool1

319

Ski Strap.mp4

316

office bike -20.10.20.mp4

Bossgoovideo.com Contact Now

If you are interested in the product, contact Bossgoovideo.com for more information

*To:: Foshan Laijian Fitness Equipment Co., Ltd.

*Message:

Submit

 Disclaimer :

The information of Bossgoovideo.com limited shown above is provided by the user or collected on the network. Video 2B does not guarantee the authenticity,accuracy and legitimacy of Bossgoovideo.com limited information. Video 2B does not involve legal relationships and disputes between users arising from transactions other than secured transactions on this website. Disputes shall be settled by you through negotiation. If you are the person in charge or relevant employee of this enterprise, if you find that the enterprise information is incorrect or want to manage thiscompany, please contact us jacklee1558@gmail.com, after you claim the enterprise, you can obtain management permission, publish supplyand demand information, bring consulting orders, and remove page advertisements.

Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

Contact now