Commercial Strength Incline Chest Press Machine

Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of fitness equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of strength equipment, treadmill, exercise bike fitness accessory products and so on.

A free weights plate loaded incline press machine is a piece of gym equipment that allows users to perform incline chest presses using weighted plates. Unlike traditional barbell incline presses, this machine has a fixed path of motion and is plate loaded, meaning users can add or remove weight plates to adjust the resistance level.

To use the machine, the user typically sits on the seat with their back against the incline pad. They then grasp the handles or grips provided and push the weight plates away from their body in a controlled manner, extending their arms fully. The user then slowly brings the weight plates back towards their body, allowing the chest muscles to contract.

This machine is often used as an alternative to barbell incline presses for individuals who may have difficulty stabilizing a barbell or prefer the convenience of a plate loaded machine. It targets the upper chest muscles (pectoralis major) and also engages the front deltoids (shoulders) and triceps.