cardio step trainer ladder exercise machine

2 year ago

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Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

Product parameters of LJ-9604A Stair Master Gym Use Gym Equipment

1)System:electromagnetic control

2)Flywheel:7kgs electromagnetic control wheel;16-level resistance adjustment;

3)Display functions:time,speed,distance,calories,watts,times&the total numbers;height;weight;heart rate control resistance to change,heart rate recovery function,measuring lipid,12 program control;

4)Product size(LXWXH):1300x950x1800mm

The bodybuilding gym master exercise bike is a fitness equipment that simulates climbing stairs. This step exercise equipment provides a low impact aerobic exercise that helps improve cardiovascular health, strengthen leg muscles, and burn calories.

This gym equipment comes with adjustable resistance levels, digital displays for tracking exercise metrics such as time, distance, and calories burned, and a sturdy structure to maintain stability during high-intensity workouts.

How many calories can be reduced by using a stair machine for half an hour?

Depending on individual physical condition and exercise intensity, a stair climbers exercise machine can burn approximately 200-400 calories in half an hour. Compared to running, using a stair machine burns more calories because it allows you to quickly increase your heart rate and breathing rate, accelerate metabolism, and achieve rapid weight loss in a short period of time.

Using a stair machine for fitness exercise is a very effective weight loss method. By controlling the intensity and duration of exercise, calories can be quickly burned, achieving the effect of weight loss. But when using it, attention should be paid to some details, such as adjusting the slope appropriately, mastering the correct exercise methods and techniques, etc., to reduce the adverse effects of exercise on the body.

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Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment, Cardio Equipment, Commercial Treadmill , Exercise bike

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