Universal Compact Gym Equipment Plat Spare Parts Squat Rack Fitness Workout Machine Price In Pakistan1

2 year ago

24 0 

Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

A squat rack is a versatile piece of workout equipment that can be used for various exercises. Here are some of the multi-purpose uses of a squat rack:

1. Squats: The primary purpose of a squat rack is to perform squats. It provides a stable and safe structure to hold the barbell while you perform squats, which target your lower body muscles, including quadriceps, hamstrings, and glutes.

2. Bench Press: Many squat racks come with an adjustable bench, allowing you to perform bench presses. By adjusting the height of the barbell, you can target different muscle groups in your chest, shoulders, and triceps.

3. Overhead Press: The squat rack can also be used for overhead presses, which target your shoulder muscles. By setting the barbell at an appropriate height, you can perform standing or seated overhead presses with stability and safety.

4. Pull-ups and Chin-ups: Some squat racks come with a pull-up bar attachment, allowing you to perform pull-ups and chin-ups. These exercises target your back, biceps, and upper body muscles.

5. Barbell Rows: By adjusting the height of the barbell, you can perform barbell rows using a squat rack. This exercise targets your back muscles, specifically the lats and rhomboids.

6. Rack Pulls: Rack pulls are a variation of deadlifts that can be performed using a squat rack. This exercise targets your posterior chain muscles, including your hamstrings, glutes, and lower back.

7. Rack Lockouts: Rack lockouts are a partial range of motion exercise for the bench press or overhead press. By setting the barbell at an appropriate height, you can perform lockouts to target specific muscle groups.

8. Barbell Lunges: Using the squat rack, you can perform barbell lunges, which target your quadriceps, hamstrings, and glutes. The rack provides stability and balance during this exercise.

9. Barbell Curls: By adjusting the height of the barbell, you can perform barbell curls using a squat rack. This exercise targets your biceps and forearms.

10. Calf Raises: Some squat racks come with calf raise attachments, allowing you to perform calf raises. This exercise targets your calf muscles.

Overall, a squat rack is a versatile piece of workout equipment that can be used for a wide range of exercises, targeting various muscle groups in your body.

Laijian's main products include Fitness Equipment/Universal Compact Gym Equipment Spare Parts/Multi Gym Equipment/Universal Fitness Equipment/Gym Equipment Price In Pakistan/Gym Fitness Accessories/New Design Fitness Equipment.

Universal Compact Gym Equipment Plat Spare Parts Squat Rack Fitness Workout Machine Price In Pakistan

Product Name
Universal Compact Gym Equipment Plat Spare Parts Squat Rack Fitness Workout Machine Price In Pakistan
Product Code
LJ-5911B
Brand
LJFITNESS

Special Details
1)full auto-pipe bender
2)fine welding burnish
3)two tiers baking varnishing
4)accessories--laser cutting &accuracy of drill holes
5)Guide bar --high-carbon chromium bearing steel
6)automatic&smooth pulley of 90mm/120mm dia

Strongpoints
1)perfect design ideas from American professional experts
2)attractive appearance
3)excellent working skills &high-tech auto-machines
4)every product can be made according to your requirements

You May Also Like

415

Otkargo riding on the road

403

knee pad

396

Knee protector

366

bafang install video

359

Goalkeeper gloves

350

MH008 24 Click Sounds 2 Bearing MTB Hub QR Thru Hub 28/32/36 Hole1

339

Back to Back Cable Tie.mp4

327

plastic pmma infinity swimming pool wall window acrylic glass pool1

314

JG001 New rubber Material Wholesale Bike Parts Fashionable Bike Bicycle Handle Bar Grips1

314

Ski Strap.mp4

Bossgoovideo.com Contact Now

If you are interested in the product, contact Bossgoovideo.com for more information

*To:: Foshan Laijian Fitness Equipment Co., Ltd.

*Message:

Submit

 Disclaimer :

The information of Bossgoovideo.com limited shown above is provided by the user or collected on the network. Video 2B does not guarantee the authenticity,accuracy and legitimacy of Bossgoovideo.com limited information. Video 2B does not involve legal relationships and disputes between users arising from transactions other than secured transactions on this website. Disputes shall be settled by you through negotiation. If you are the person in charge or relevant employee of this enterprise, if you find that the enterprise information is incorrect or want to manage thiscompany, please contact us jacklee1558@gmail.com, after you claim the enterprise, you can obtain management permission, publish supplyand demand information, bring consulting orders, and remove page advertisements.

Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment, Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

Contact now