Single Packed Mottled Waxy Corn

Mottled Waxy corn details as follow. 

Calories are in corn：

 Corn itself is a coarse grain, it is not high in calories, every 100 grams of corn contains about 200 calories. Because corn is very rich in dietary fiber, moderate intake of some corn, can effectively promote intestinal cholesterol metabolism, thus play a role in helping to lose weight. And the linoleic acid content of corn is also relatively high, can effectively supplement the body's energy needs. The mineral mainly to phosphorus ion-based, can play a role in reducing blood pressure, reduce blood lipids, which vitamin E can also nutrition nerve.

Do you prefer Sweet Corn Cob or Yellow Waxy Corn? Both types of corn have a yellow appearance. If you are not familiar with corn, you may not be able to tell the difference at once. Sweet Corn Kernels have thinner skins and are lighter and brighter in color. Waxy Corn has smaller, more densely arranged kernels and is somewhat darker in color than Sweet Corn.